Paleo 5-Day Meal Plan
Please list your meal choices for days 4 & 5 in comments, or leave blank for Chef's choice.
Our Paleo 5 day meal plan consists of 5 breakfast, 5 lunches and 5 dinners of your choice. This includes the full menu, plus your additional meal choices for 2 days. Please note that we cannot accommodate substitutions of ingredients, but can substitute entire dish for another of equal value.
Paleo Menu for the Week of Sunday, May 26th, 2019
Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)
Fluffy coconut flour pancakes topped with caramel apple compote. Served with our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)
Spicy Mexican Pork Chorizo scrambled with organic eggs and egg whites, baby spinach, mushrooms and garlic, served with a side of sweet potato hash browns and spicy jalapeno salsa. (458 calories, 35g protein, 22g fat, 28g net carbs)
Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with an almond flour bun. (396 calories, 37g protein, 24g fat, 8g carbs)
Organic turkey chili with stewed tomatoes, chipotle peppers, green bell peppers, spices and green onions. Served with Paleo honey coconut flour “cornbread”. (379 calories, 34g protein, 15g fat, 27g carbs)
Cassava flour tortillas filled with organic chicken pulled and simmered with spicy Jerk seasoning, mango pico de gallo with cherry tomatoes and red onion, cilantro and purple cabbage. Served with our creamy cilantro-lime dressing made with avocado oil. (438 calories, 34g protein, 18g fat, 35g carbs)
Italian turkey sausage (organic turkey, fennel seed, rosemary, onions, red pepper flake, garlic) and our amazingly creamy dairy-free cashew alfredo made with roasted garlic, cremini mushrooms and spinach, served over a bed of roasted spaghetti squash. (459 calories, 40g protein, 23g fat, 23g carbs)
Organic chicken breast chunks in rich sauce made with organic coconut milk, tomato paste, bone broth, almond flour and fresh ground garam masala. Served with coconut creamed spinach and steamed cauliflower rice. (518 calories, 39g protein, 24g fat, 20g carbs)
Pasture raised pork pulled slow roasted and tossed with a tangy maple-mustard sauce. Served over sweet potato mash with a side of roasted organic zucchini with onions, garlic and bacon. (456 calories, 44g protein, 20g fat, 25g carbs)
Desserts & Snacks (Not Included, Purchased Separately)
Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.
Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.
The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.