5-Day Meal Plan

$ 175.00

Condensed Menu for the Week of Thanksgiving:  We have limited options for the holiday week.  Please choose your meal options for day 3,4,5 of our 5-day meal plan, or leave blank for chef's choice. 

 

Menu for the Week of Monday, November 20th, 2017

 

Breakfast

  • Sweet potato, apple and pastured pork sausage hash, egg over easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 33 protein, 14g fat, 37g carbs)

  • Chocolate chip coconut flour pancakes, maple syrup, turkey sausage
  • Fluffy organic coconut flour pancakes with Enjoy Life dark chocolate chips (organic coconut flour, arrowroot flour, pastured eggs, coconut oil, apple cider vinegar, baking soda). Served with our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

    Lunch

  • Grass-fed beef burger with almond flour bun, caramelized onions, uncured bacon, chipotle mayo, spinach
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with an almond flour bun. (396 calories, 37g protein, 24g fat, 8g carbs)

  • Organic chicken chile verde with pumpkin seeds, white sweet potatoes, zucchini, cilantro
  • A deliciously creamy chile verde made with organic chicken, pastured bone broth, tomatillos, poblano peppers and pumpkin seeds, with chunks of roasted zucchini, white sweet potatoes and fresh cilantro. (424 calories, 40g protein, 16g fat, 30g carbs)

    Dinner

  • Grass-fed beef stew with carrots, celery and red bell pepper, garlic cauliflower mash
  • Tender chunks of grass-fed beef stewed with tomatoes and our signature bone broth, with organic carrots, celery and red bell peppers.  Served over garlic cauliflower mash.  (444 calories, 42g protein, 20g fat, 24g carbs)

  • Grilled organic chicken breast with chimichurri, cumin roasted carrots, zucchini and sweet potatoes
  • Seasoned chicken breast, grilled and topped with chimichurri sauce (parsley, cilantro, extra virgin olive oil, salt and pepper), paired with a mix of vegetables, roasted with cumin. (442 calories, 40g protein, 18g fat, 30g carbs)

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