Paleo 5-Day Meal Plan

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  • Regular price $ 180.00


Please list your meal choices for days 4 & 5 in comments, or leave blank for Chef's choice. 

Our Paleo 5 day meal plan consists of 5 breakfast, 5 lunches and 5 dinners of your choice. This includes the full menu, plus your additional meal choices for 2 days. Please note that we cannot accommodate substitutions of ingredients, but can substitute entire dish for another of equal value.

Paleo Menu for the Week of Sunday, July 21st, 2019

Breakfast

  • Sweet Potato, Apple & Pork Sausage Hash, Egg Over Easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Paleo Caramel Apple Pancakes, Maple Syrup, Turkey Sausage
  • Fluffy Paleo cinnamon pancakes made with organic coconut flour and topped with caramel apple compote. Served with our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Plantain Migas With Organic Turkey Chorizo, Cilantro, Tomatoes & Sweet Potato Hash Browns
  • Organic turkey seasoned with our chorizo spice blend (chili powder, garlic, chipotle peppers, cinnamon and mineral salt), combined with organic eggs, bell peppers, red onion, garlic, cilantro, plantains, lime juice and spices. Topped with organic cilantro. (355 calories, 35g protein, 8g fat, 30g carbs)

    Lunch

  • Paleo Beef Burger with Almond Bun, Grilled Onions, Bacon, Spinach & Chipotle Mayo
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with an almond flour bun. (396 calories, 37g protein, 24g fat, 8g carbs)

  • Spicy Buffalo Chicken Stuffed Sweet Potato, Uncured Bacon, Green Onions
  • Roasted organic chicken simmered with spicy buffalo sauce stuffed into a baked sweet potato. Topped with organic green onions and crispy uncured bacon. (372 calories, 36g protein, 12g fat, 30g carbs)

  • Paleo Beef Barbacoa Tacos, Pickled Red Onion & Jalapeno Avocado Salsa
  • Cassava flour tortillas filled with slow cooked, tender beef barbacoa, topped with cabbage, cilantro and lime pickled red onion Served with our creamy jalapeno-avocado salsa made with avocado oil. (438 calories, 34g protein, 18g fat, 35g carbs)

    Dinner

  • Barbecue Chicken with Garlic Spinach & Mashed Sweet Potatoes
  • Organic chicken breast marinated with Paleo chipotle honey barbecue sauce and grilled. Served with garlic sauteed spinach and mashed sweet potatoes. (479 calories, 40g protein, 22g fat, 30g net carbs) 

  • Turkey Bolognese with Zucchini Noodles
  • Ground turkey simmered with bone broth, organic carrots, celery, onions, garlic, uncured bacon and diced tomatoes. Served over a bed spiralized zucchini noodles and topped with fresh parsley. (423 calories, 47g protein, 15g fat, 25g carbs)

  • Orange Peel Beef & Broccoli with Spaghetti Squash Chow Mein
  • Crispy pieces of grass-fed beef tossed with spicy-sweet orange sauce made with bone broth, orange peel, tomato paste and coconut aminos. Served with organic broccoli and spaghetti squash chow mein. (510 calories, 42g protein, 26g fat, 27g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Paleo Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.