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Paleo 5-Day Meal Plan

elitefingmeals


Regular price $ 180.00
Paleo 5-Day Meal Plan

Our 5 day meal plan consists of a full 3-day menu, plus 2 additional days of meal choices, (15 meals total).  Please choose your meal options for day 4 and 5, or leave blank for chef's choice. 

Paleo Menu for the Week of Monday, September 24th, 2018 

Breakfast

  • Sweet potato, apple and pastured pork sausage hash, egg over easy
  • Roasted sweet potatoes, organic Granny Smith apples, pastured pork sausage, onions, herbs and spices, topped with a pasture-raised egg fried in coconut oil. (367 calories, 23 protein, 14g fat, 37g carbs)

  • Chocolate chip coconut flour pancakes, maple syrup, turkey sausage
  • Fluffy organic coconut flour pancakes with Enjoy Life dark chocolate chips. Served with our house-made turkey sausage and organic maple syrup. (326 calories, 32g protein, 9g fat, 27g carbs)

  • Plantain migas with organic turkey chorizo, cilantro, cherry tomatoes
  • Organic turkey seasoned with our chorizo spice blend , combined with organic eggs, bell peppers, red onion, garlic, cilantro, plantains, lime juice and spices. Topped with organic cilantro and cherry tomatoes. (355 calories, 35g protein, 8g fat, 30g carbs)

    Lunch

  • Grass-fed beef burger with almond flour bun, caramelized onions, uncured bacon, chipotle mayo, spinach
  • Grass-fed beef burger, topped with caramelized onions, crispy uncured bacon and chipotle mayo. Served on a bed of organic spinach with an almond flour bun. (396 calories, 37g protein, 24g fat, 12g carbs)

  • Organic chicken tinga tacos, cassava flour tortillas, cilantro, green onions, tomatillo salsa
  • Organic shredded chicken simmered with smoky chipotle tinga sauce. Gluten-free cassava flour tortillas, organic cilantro and onions, tomatillo salsa. (368 calories, 36g protein, 12g fat, 29g carbs)

  • Pastured pulled pork stuffed sweet potato, chipotle bone broth barbecue sauce, green onions
  • Pasture raised pork pulled and simmered with our chipotle barbecue sauce. Topped with organic green onions. (395 calories, 35g protein, 15g fat, 30g carbs)

    Dinner

  • Cassava chicken fried chicken with bone broth gravy, cauliflower mash, garlic sauteed green beans with bacon
  • Organic chicken breast dipped with egg and cassava flour, baked til golden brown. Topped with creamy coconut bone broth gravy. Served with cauliflower mash and a side of sauteed green beans with bacon. (479 calories, 36g protein, 26g fat, 29g carbs)

  • Kalua roasted pastured pork, organic green cabbage, roasted sesame sweet potatoes
  • Pasture raised pork, seasoned with Hawaiian salt and garlic, cooked in a banana leaf and shredded. Served over organic green cabbage and sesame roasted sweet potatoes. (425 calories, 46g protein, 12g fat, 33g carbs)

  • Grass-fed beef stew with organic carrots, celery, green peas, roasted garlic cauliflower mash
  • Grass-fed beef stew with red wine, bone broth, organic tomatoes, and fresh herbs. Served with organic carrots, celery and green peas with  a side of roasted garlic cauliflower mash. (548 calories, 42g protein, 28g fat, 32g carbs)

    Desserts & Snacks (Not Included, Purchased Separately)

  • Bone Broth
  • Nutrient dense bone broth made with the highest quality bones, organic vegetables, organic apple cider vinegar and filtered water. Sold frozen by the quart. Choose from 3 flavors: Pastured Chicken, Grass-fed Beef and Pastured Pork.

  • Smoked Sea Salt Chocolate Chip Cookies
  • Chewy and decadent collagen-infused cookies made with almonds, smoked sea salt and chocolate chips.

  • Paleo Cassava Brownies
  • The most perfect brownie you’ve ever eaten! You won’t even know that it’s Paleo, gluten-free and dairy free. Made with cassava flour and allergen-free chocolate.

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