Our ketogenic meals are carefully crafted to maintain a state of nutritional ketosis, with strict micronutrient portions that limit daily carbohydrate intake to 20 grams of carbohydrates per day, or less. Dairy-free and nut-free options are also available weekly.
What is Keto? Ketosis is a metabolic state in which the body burns fat for fuel. This dietary approach has gained popularity as successful tool for weight loss, balancing hormones, managing insulin resistance and reducing inflammation. Ketogenic meals are very low carb and contain higher amounts of fat.